Episodes
Wednesday Sep 21, 2022
#hearthealth Awareness with Super Fit Kaan Erpanur
Wednesday Sep 21, 2022
Wednesday Sep 21, 2022
Bob & Dave take the bench with personal trainer and fitness coach, Kaan Erpanur, bringing us #awareness of the dangers of an unhealthy lifestyle, with the goal of helping "people get fit + healthy while having fun through fitness" all on Kingkaanfitness @kaanerpanur Boxing coach/ Personal trainer 17+ years in the industry.
About Kaan, in his own words: "I spent majority of my life trying to out run bad genes + genetics. With a family history of heart disease and high cholesterol I knew how important my health and fitness needed to be. I spent 17+ years in the gym. Recently at 39 at my healthiest and fittest I had to have a triple by-pass open heart surgery. My healthy heart + years of fitness saved my life. I don’t take fitness lightly because movement + being in the know with your body will save your life, just like it saved mine. NOTHING BUT THE TRUTH - Kaan Erpanur Nothing But TheTruth is the podcast that brings you real life encounters and candid conversations with thought provoking guests about their challenges and adversities ~ with captivating stories, ending in personal triumph and ultimate success. Nothing But the Truth Podcast 🎙 Nothingbutthetruthpodcast.com
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